Hi! I'm Amanda Alexander PCC, Director of Coaching Mums. Welcome to the blog!

Since founding Coaching Mums in 2003, I've helped thousands of working mums across the World to create a sense of balance, fulfillment and success on their own terms.

Here on the blog, you'll find tonnes of free online coaching tools and tips to help you as a working mum to juggle all the roles you play... without losing the plot!

Life Work Balance Tip: Control Freak Mums Anonymous

Thursday, November 18, 2010

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Life Work Balance Tips: 7 Self-Limiting Belief Busters

Thursday, October 07, 2010

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There are a number of ways I coach mums to battle their self-limiting beliefs, and following on from my previous blog post, here are more Life Work Balance tips and 7 of my favourite Self-Limiting Belief Busters!     Read More



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Work Life Balance Tips: The Emergency Overwhelm Plan for Working Mums on The Edge of Summer

Monday, July 12, 2010

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Whoa There!
Do you ever feel yourself getting overwhelmed with everything that you juggle?  In the need of some work life balance tips to help?  Read More



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Abby commented on 12-Jul-2010 08:06 PM
Another great post, thanks Amanda.

I try to plan/cope using Stephen Covey's 7 habits approach, which is to try to balance your "roles", so mummy, wife, work etc. But I think the main thing, as you are pointing out is that you can only do so much.

I like the 10 project limit, I must just count all mine up, there are more than 10, but something to aspire to!

Enjoy the sunshine.
Abby commented on 12-Jul-2010 08:06 PM
Another great post, thanks Amanda.

I try to plan/cope using Stephen Covey's 7 habits approach, which is to try to balance your "roles", so mummy, wife, work etc. But I think the main thing, as you are pointing out is that you can only do so much.

I like the 10 project limit, I must just count all mine up, there are more than 10, but something to aspire to!

Enjoy the sunshine.
Catriona Welsby commented on 13-Jul-2010 09:17 AM
Perfect timing for this post Amanda! I've always been great at multi-tasking but I think I finally bit off more than I can chew! Your blog post pretty much describes where I'm at right now - overwhelm. The problem is, it can be so hard to get out of it! I'm currently entering a very busy period for one of my businesses, developing a product for another business, buying a house, moving area, selling two other houses, trying to get my son into a new school and planning a wedding which is going to take place on the other side of the world! Oh yes - and I'm a single mum!! I like being busy, but I think I just entered the realms of 'ridiculous'.... will take 30 minutes 'time out' today like you suggest...

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Five Quick Confidence Boosters For Mums Returning To Work After A Career Break

Thursday, July 01, 2010

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It's never easy taking a career break, but sometimes ‘you've just got to do, what you’ve got to do,’ as the saying goes. This is particularly appropriate when you have to make preparations for - and welcome into the World - a new arrival. Mum can be very focused indeed when it comes to the significant challenge of raising a child and it is understandable that her main focus may not, for the time being, be on her career, which will be on hiatus. Thankfully, our society is very understanding and mum is very rarely in a financial bind during these all-important days.  Read More



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Eleven Commandments for Mumpreneurs

Monday, June 21, 2010

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As a mumpreneur you are pulled in a million different directions every day.  Here are my 11 tips to help you make the most of the day and feel good about it!   Read More



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