Hi! I'm Amanda Alexander PCC, Director of Coaching Mums. Welcome to the blog!

Since founding Coaching Mums in 2003, I've helped thousands of working mums across the World to create a sense of balance, fulfillment and success on their own terms.

Here on the blog, you'll find tonnes of free online coaching tools and tips to help you as a working mum to juggle all the roles you play... without losing the plot!

Life Work Balance Tip: Feel the Self-Limiting Belief....and Do It Anyway!

Monday, September 20, 2010

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Or should this post be entitled, "When is a self-limiting belief not actually self-limiting"?  I was inspired to write this post by one of my FaB clients who I coached earlier this week on a self-limiting belief around money.  I felt this life work balance tip would help you with your self-limiting beliefs.
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Anonymous commented on 21-Sep-2010 10:05 PM
This couldn't have come at a more appropriate time. Only about ten minutes earlier I received an email offering an interesting job opportunity. While reading the i-did-this-in-the-90s-with-my-eyes-closed description to my husband, I commented that the sad thing was that I was doubting that i could deliver on the project. Thanks for reinforcing the fact that this way of thinking was b******s.
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Three Steps to Achieving Your Dream From The Girl Who Kissed a Frog

Wednesday, March 03, 2010

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Last Thursday during half term week, I took Max and Freddie to see Disney’s new animated film, “The Princess and The Frog”.  This was a film about making your dreams come true, and it espoused some of the lessons that I teach my clients when helping them to define and achieve their own dreams or goals.  This version is a modern day take on the old classic with the star  an African American girl called Tiana from the poor end of town in New Orleans.    Read More



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Sarah Layton commented on 03-Mar-2010 03:48 PM
Hi Amanda

I love your newsletter today about the need to 'keep kissing frogs'
on the way to success and find it really inspiring! Thank you....
Best wishes
Sarah
Rachel commented on 18-Mar-2010 10:00 AM
Hi Amanda, I loved this story and it is so true. About 15 years ago, while not sleeping due to jet-lag and being slightly uneasy about my role at work, I had a very clear vision of me doing work helping managers to create working environments that really helped people to be their best. I could even see my business cards! I was so excited. By morning a bit of objectivity/caution had set in so I didn't resign immediately but somewhere I must have kept the vision and I remember about 5 years later, when I had extablished myself as a leadership coach, remembering it. Spooky these visions! R xx
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