Hi! I'm Amanda Alexander PCC, Director of Coaching Mums. Welcome to the blog!

Since founding Coaching Mums in 2003, I've helped thousands of working mums across the World to create a sense of balance, fulfillment and success on their own terms.

Here on the blog, you'll find tonnes of free online coaching tools and tips to help you as a working mum to juggle all the roles you play... without losing the plot!

Bedtime Story: Trying to be Wonder Woman?

Thursday, June 09, 2011

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“Poor Phil! You have it so bad, don’t you?”

“You have no idea. Every single moment from the moment we wake up you’re bossy, disapproving, inconsiderate-“   Read More


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naomi richards commented on 13-Jun-2011 04:59 PM
I would much rather be happy which is why I am in a debate about something I will agree to disagree and walk. Often two people can both be right. Thankfully I do not have too much to complain about. My OH is fairly onsiderate and 1 of my two children is
incredibly tidy. The other one is gradually learning!

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One crazy weekend in the life of two working parents

Monday, March 21, 2011

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Friday afternoon/evening:  Read More


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Louise Wiles commented on 31-Mar-2011 11:27 AM
I just had to add a comment to say YES you are so right. We live a privileged and lucky life and try to cram in as much as possible. My diary reads pretty much like yours. I over planned for the weekend and over activitise my children - because they demand
it! Downtime is so important for all of us and this has just reminded me that I need to plan it in- otherwise somehow things just creep in and before I know it I'm rushing round like a headless chicken - again!
Bev Toogood commented on 31-Mar-2011 12:17 PM
Ah yes. The mental 'weekend' where you're supposed to be resting but end up being busier than during the week... I have to confess I don't enjoy the frenzied activity-filled weekends very much and heave a sigh of relief when our boys demand one at home
in their pyjamas :)
naomi richards commented on 01-Apr-2011 04:06 PM
Aren't weekends suppose to be about slowing down? We get to see friends, relax at home and have quality family time. I love my weekends even though I work Sundays - that's one of the reasons I love them I suppose.

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Life Lessons from a School Christmas Performance

Monday, December 20, 2010

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Last night we went to Max's Christmas school performance, “Oliver”. It's unheard of for me NOT to well up every time M’s Headmaster makes a post-performance speech. Last night was no exception, but for different reasons than my usual surge of thankfulness for the quality of education and the love produced from the school.     Read More



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Life Work Balance Tip: Do you expect your employer to sort out your work life balance?

Thursday, December 02, 2010

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Achieving work life balance for working mums, as I keep banging on about, is at least in part down to our own attitude and our actions. In the website www.jobs.com, a comment in a recent blog post I've just come across about work life balance mirrors my own stance.  Read More



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Life Work Balance Tip: Control Freak Mums Anonymous

Thursday, November 18, 2010

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Top Five Reasons from the Boffins on Why the Kids are Alright

Thursday, November 04, 2010

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Working mums don’t have it easy.  There are deadlines to meet, errands to run, kids to shuttle about, and hungry mouths to feed.  We wear many hats and still survive the circus of the daily routine.  To top it off, working mums face hostility at every turn—from traditionalists who lament our roles in the decline of the golden era of 1950s family values to conservatives who criticise us for harming our children, leaving them behind like damaged goods.  And frequently, it’s experts and authorities who feed their daft arguments.  Read More



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It’s Official: Why you no longer need to feel guilty for being a working mum

Monday, November 01, 2010

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You’ve heard it before, I’m sure.  Perhaps in the check-out line at the grocery store, or at the playground on a Saturday afternoon.  Maybe you’ve even come across it in the office!  You know what I’m talking about—the snarky comments and upturned noses or even the gasps of blatant scorn.  Raise a hand if you’ve ever gotten a reaction like that when you’ve told people you’re a working mum.  Read More



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Debating the value of that “pernicious and wholly pejorative expression ‘having it all.’

Thursday, October 28, 2010

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In our previous instalment discussing the idea of working mums today wanting and having “it all,” it’s clear the issue has attracted widespread attention in both professional and popular media, particularly with the release of leading lady Emma Thompson’s controversial statement on the subject.    Read More



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MomAgain@40 commented on 28-Oct-2010 09:39 AM
What's wrong with wanting it all? Why can't we aspire to doing and being better at everything?
If there is a gender who can juggle everything, it is definitely the female species! ;-)
Great post!

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Working Mums Debate: Can you have it all? And do you actually want it all?

Tuesday, October 26, 2010

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We’ve come a long way, baby, so the saying goes.  But, have we really? This question arises frequently within my working parents’ and working mums’ group coaching discussions.  How far have the perceptions of society progressed with regards to motherhood and a mother’s decision to work outside the home?  Read More



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Catriona Welsby commented on 27-Oct-2010 10:08 AM
Thanks for a great article Amanda! I hadn't actually heard about Emma Thompson's remarks but find it hard to believe that she manages to get her kids to and from school/nursery, cook their dinner each night, help with homework, clean the home, and do her day job which involves time out on location etc etc. There is absolutely no way she does all that without any help, even if that help comes from family and friends.

But what I found really interesting was that your article made me think about what 'having it all' means. Some people may think I 'have it all' - two flexible businesses with a great income, working part-time hours, being able to take my son to school and pick him up..... But I don't feel like I have it all. Let's face it, some extra money would always be nice, extra time with our children would always be nice, extra time with our partners would always be nice. I don't believe anyone 'has it all' because whatever level we are at, there's always something another rung up. As humans, we are never 100% content with what we've got (or at least not for longer than a month or so in my humble opinion!).

The definition of 'having it all' depends on the individual. For some women, 'having it all' is being able to be a stay-at-home mum without any financial concerns. For others, 'having it all' is being able to work full time in a job they love, whilst enjoying their children at evenings and weekends. For others, it's having flexible, part-time businesses that make a great income.

So we can go on striving to 'have it all', but I don't think any of us will ever truly believe we've achieved that. And do we really want to? Life might be boring if there was nothing else to aim for!

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If the World was a Village of 100 People

Thursday, October 21, 2010

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Philip M Harter, a doctor at Stanford University of Medicine, is generally credited with compiling a snapshot of how the Earth’s population would look if it was shrunk to a village of just 100 people, with all the human ratios still remaining.  I am uncertain whether Harter made these calculations himself or whether he came across the figures (it depends where you look!)  Read More



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